Tea time again! I recently received this chock-full-of-info response to my article (Tea and Raw Food: Legal?) from Suzette Hammond, head of Training and Education for Rishi Tea–thank you...
Healthy Living
With mottos such as “we came for the vanity and stayed for the sanity,” Overeaters Anonymous convenes in Sacramento today through Sunday for a regional conference expected to draw...
People ask me all the time: "How do you eat raw vegan? It seems way too hard!" But you know what I think is really hard? NOT eating raw vegan! Today alone, I 1) listened...
California’s fiscal fitness depends on adopting healthy habits. On Monday, Dr. Mehmet Oz, a popular television host of "The Dr. Oz Show" led the charge for a two year pilot workplace...
By Christopher P. Evans, MD, FACS Misconceptions about prostate cancer abound. It’s not just a disease that affects older men, and it’s not always slow-growing. Despite some recent...
On Saturday, the third annual Sacramento VegFest was held at the Artisan Building on Del Paso Boulevard. Hundreds of visitors came to explore the world of vegetarian and vegan lifestyle alternatives...
If you think breast cancer is all around you – be it a diagnosis, or a friend, neighbor, or loved one who has been diagnosed, you would be right. If it seems like women are developing breast...
Are you among the millions who made a New Year’s resolution or resolutions under the title of self-improvement? A new diet, a new job or a new outlook on life in your future? Research shows...
While many of us stuffed our faces and drank to our hearts’ desire over the holidays, the students of the Folsom Bikram Yoga studio were training and preparing for the ninth annual Northern...
The City Council unanimously approved a recommendation Tuesday to develop a vending machine nutrition policy that requires at least 50 percent of products sold in machines in city-owned facilities to...
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