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Peel’d Juice Bar opens inside Asha Yoga
Good Eats Healthy Living

Peel’d Juice Bar opens inside Asha Yoga

Practicing yoga is about more than just learning the positions and attending classes – it’s a lifestyle, one geared toward healthy living and all that entails. Cori Martinez, the owner of Asha Yoga, had this on her mind when she decided to open a Peel’d Juice Bar inside of her Midtown studio...

Vegfest well attended
Community Voice Healthy Living

Vegfest well attended

Did you miss Saturday, Jan. 26’s Vegfest at the Fusion International Arts Center? Unseen Heroes organized the 2,500-person event, which included 32 food, farm and vegan beer vendors. Attendees also enjoyed a plethora of demonstrations about health and wellness. Maritz Davis from Unseen Heroes...

Summit Eating Disorders and Outreach Program
Healthy Living

Summit Eating Disorders and Outreach Program

Having an eating disorder can be a very traumatic experience for an individual. Fortunately, there are programs that are dedicated to helping people that suffer from eating disorders recover and live a normal and healthy life. I had the pleasure for touring Sacramento’s Summit Eating Disorders and...

Sacramento body building show launches new talent
Community Voice Healthy Living

Sacramento body building show launches new talent

Bodies were oiled and tanned to a dark brown for the World Bodybuilding and Fitness Association event at the Colonial Theater in Sacramento on November 17, 2012. And trophies were given to top competitors for physique, bodybuilding and women’s bikini class. “I like to see the transformation that...

How I survived the Food Stamp Challenge
Healthy Living

How I survived the Food Stamp Challenge

For the past week, I and 150 other Sacramentans have been participating in the Sacramento Housing Alliance’s 7-Day Food Stamp Challenge. The goal was to spend only the daily amount you’d receive on food stamps, $4.90, to feed yourself on at least one day of the contest. Tomorrow is the last day of...

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