Home

Healthy Living

Go Green This Weekend: 5 Ways to Celebrate Earth Day
Events Healthy Living

Go Green This Weekend: 5 Ways to Celebrate Earth Day

Earth Day is not only about protecting and celebrating the planet, but also going back to the basics and reminding ourselves of a better future we create when we take small steps to live more sustainable lives. And there’s no better way to motivate you to “go green” than to make a...

Foods to improve your mood
Community Voice Healthy Living

Foods to improve your mood

Interview by Elizabeth Schainbaum For Nancy Hoffman, PsyD, the old adage “you are what you eat” doesn’t just relate to physical health. It’s also mental. The simple neuroscience behind eating begins with how nutrients influence the brain’s chemical composition. Foods that boost neurotransmitters...

Peel’d Juice Bar opens inside Asha Yoga
Good Eats Healthy Living

Peel’d Juice Bar opens inside Asha Yoga

Practicing yoga is about more than just learning the positions and attending classes – it’s a lifestyle, one geared toward healthy living and all that entails. Cori Martinez, the owner of Asha Yoga, had this on her mind when she decided to open a Peel’d Juice Bar inside of her Midtown studio...

Support Local

Topics

Subscribe to Our
Weekly Newsletter

Stay connected to what's happening
in the city
SUBSCRIBE!
We respect your privacy

Subscribe to Sacramento
Press

SUBSCRIBE
close-link

Pin It on Pinterest

X
X