Race Into the New Year With My First 5K Run/Walk This annual fundraising event is a flat and fast 5k (3.1 mile) run/walk for people of all ages and fitness abilities. It begins and ends at the State Capitol and loops around beautiful Capitol Park. Proceeds help support Wellness Task Force Programs. Join us as we kick off the New Year with a walk/run, sparkling cider toast, and a place to write your New Year's resolution! Check out the new and exciting additions to this year's event, including a Toddler Tumble Busfor kids' entertainment, free sports massages, and free food samples from Grateful Bread, Clif Bar, Blue Diamond, and more! Register NOW! Sunday, January 2, 2011 California Sta

Share the news! The Wellness Task Force unofficially declares the third week of May, "Health and Fitness Week." To celebrate we are offering two great opportunities to engage in some fun activities with us. Let’s Move! Walk the Park Join the Wellness Task Force and your downtown Sacramento friends in a fun walk around the Capitol and receive a free goodie bag for participating! Thursday, May 20, 2010 from Noon to 12:30pm West Steps of the State Capitol   RSVP here by May 17th to ensure you receive your goodie bag. We'll need your name, email address and phone number. View event flyer. This event is sponsored by the SmartSpot division of PepsiCo. Fit Crawl 2010  There are still a few ti

Come play with us on May 22nd from 1pm to 5pm. The 2010 Fit Crawl will introduce working adults to a variety of fitness facilities in Midtown Sacramento. "Crawlers" will rotate on bikes between participating businesses to try a variety of fitness activities, receive special offers and healthy swag, and meet new friends. Unwind afterward with light food and beverages at L Wine Lounge.   Tickets can be purchased in advance only at: Asha Yoga (1050 20th Street), Ultimate Fitness (1705 I Street), and Bodytribe Fitness (920 21st Street) or by calling 916-288-5173. Cost is $25 if you provide your own bike and helmet and $35 if you’d like us to provide the gear.   Thank you to our event partner

Searching for the right fitness activity? Come play with us! This is your chance to experience some of midtown Sacramento’s most exciting fitness activities in one day! On May 22nd from 1pm to 5pm, you can punch, kick, stretch (and more!) your way through the afternoon. Five local businesses, Asha Yoga, Bodytribe Fitness, Fleet Feet Sports, Sacramento Pipeworks, and Ultimate Fitness will offer free mini-classes or demonstrations to participants of the Fit Crawl 2010. “Crawlers" will rotate between participating businesses on bicycles to sample a variety of fitness activities, receive special offers, and meet new friends. Unwind afterward with light food and beverages at L Wine Lounge. T