Health and Fitness Week – Unofficial Declaration!
Share the news! The Wellness Task Force unofficially declares the third week of May, "Health and Fitness Week." To celebrate we are offering two great opportunities to engage in some fun activities with us.
Let’s Move! Walk the Park
Join the Wellness Task Force and your downtown Sacramento friends in a fun walk around the Capitol and receive a free goodie bag for participating!
Thursday, May 20, 2010 from Noon to 12:30pm
West Steps of the State Capitol
Fit Crawl 2010
There are still a few tickets left! Take this opportunity to experience some of midtown Sacramento’s most exciting fitness activities in one day! On May 22nd from 1pm to 5pm, you can punch, kick, stretch (and more!) your way through the afternoon. Five local businesses, Asha Yoga, Bodytribe Fitness, Fleet Feet Sports, Sacramento Pipeworks, and Ultimate Fitness will offer free mini-classes or demonstrations to participants of the Fit Crawl 2010.
“Crawlers" will rotate between participating businesses on bicycles to sample a variety of fitness activities, receive special offers, and meet new friends. Unwind afterward with light food and beverages at L Wine Lounge.
Tickets can be purchased in advance only at: Asha Yoga (1050 20th Street), Ultimate Fitness (1705 I Street), Bodytribe (920 21st Street)
All proceeds benefit the California Task Force on Youth and Workplace Wellness. For more information click here.